Articles by Kara Williams





The Healing Power of Travel

My family and I road-tripped to Utah and Arizona from our Colorado home this week because I had surgery to remove my thyroid two weeks…


Whole30 Update: Day 20

If you haven’t read my first two Whole30 posts, you might want to go here first to catch up: Getting Started with Whole30 in a…


Whole30 Update: Day 10

These things may happen to you when you start a Whole30 nutrition program (a.k.a. cutting out all gluten, sugar, dairy, alcohol for 30 days): Headache…


The Most Romantic Places in Colorado

In the 2015 Expedia Romance Study, 1,000 surveyed Americans said beach vacations are the dreamiest romantic getaways. Indeed, I don’t deny that swaying palm trees,…